Returning to the Magic

What would it be to to find “the Zen” of life.  What would add power and add clarity to my life right now?

The key in Zen practice is to fully wake up to our experience. Corona virus has created many problems for many people. In this short retreat, we look to find ways to be back to being with others, but also how to more fully wake up to our life at this instant.

On Saturday July 10th, we will explore these points by engaging with several powerful ancient practices.   We will practice Zazen, or meditation, but also walking meditation (Kinhin) which helps us to awaken to our inner voice and to settle down mentally.

However, as human beings, many separated for the last year, we also need to be firmly in our physical body.  Thus, during the day we will do Chi Gung, easy Yoga and Zhan Zhaung…